Tag Archives: grounding

SelfLove365, Year 2, Day 175: Grounding

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Thinking of my feet, I am no longer stuck in my thoughts.

With the grass between my toes, I can sense Mother Earth’s claim on my body, calling me down.

The weight of the hematite in my pocket gives me the sense of being HERE.

After three deep breaths in an embrace, with arms wrapped firmly around my body, and my shoulders relaxed, I have landed.

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Finding my ground

SelfLove365: Day 213
I need all the reminders I can get to find myself back in my body, feeling anchored to the Earth. Tonight it was Core Connexion that helped me.

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