Tag Archives: energy

SelfLove365, Year 2, Day 77: Energy


That’s kind of weird. I chose to listen to “Energy” by Collective Soul a few times today already, and now I see that it’s the word for the day. The lyrics mean nothing to me, but the song does have the ability to get me moving.

This is a lesson I need to keep relearning (see Day 75 about lessons): Keep moving! Lately, I have been wanting to think less and feel more; to obsess less and be present more. Trying to “stop obsessing” is like trying to to get me to not eat Nutella when it’s right in front of my face: not going to happen. I need something else to draw me away, and something effective. It turns out that my body is the answer (which I knew, but conveniently forgot. Again.)

When I dance, I don’t think. When I dance, I don’t obsess. When I dance, I build energy, I create energy, and I have energy.

To learn more about the SelfLove365 Project, click here.