SelfLove365, Year 2, Day 342: Mental Body

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It’s time to clean out my mental body again. Removal of the old dirt and garbage isn’t super effective on its own; all the gremlins that have been with me for a long time are very sticky and stubborn, and won’t leave simply because they are asked. Instead, I need to fill my mental space with beauty. I may not be able to throw out the old shits, but I can quiet them down, cover them up, ease them out with overcrowding of good stuff, or maybe even, eventually, convert them.

So listen up, old gremlins:

I am beautiful.
I am loved.
I am worthy.
I am wanted.
I am successful.
I am able.
I am courageous.
I am likeable.
I am authentic.
I am real.
I am here.
I am willing.
I am whole.

To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.

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