SelfLove365, Year 2, Day 239: Keep on Moving

IMG_2762

Movement is the key for me. It helps me to get unstuck when I am stuck in my stories. It gives me joy when I dance. It lessens my pain – in my back, in my heart, in my mind. It is what propels me to the next stage in my growth.

People speak of being rather than doing, to remember to allow what is happening to us to just be present, rather than feel the need to push through it, or do something about it. When I speak of movement, this is also what I’m referring to: the ability to move through my feelings, by allowing them to be there. Movement may sound like “doing”, but I’m referring instead to the opposite of stagnation and resistance. Instead of fighting what life brings me, I will keep on moving, feeling, and allowing (being).

To learn more about the SelfLove365 project, click here.
To join the SelfLove365 project, click here.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s