When I haven’t taken enough time for myself, I can become impatient, irritable, and tired. I’m nearing the end of a month with my children as a single parent, for the first time in my life. I have taken some time to myself during that month, but I’m beginning to see signs of needing more.
Me time= naps, evenings out, walks, dancing, sex, and reading or knitting in silence
Heck, even working would be me-time, as there isn’t much time to do this either, with the kids always around. I have a full month of me-time approaching and I am excited for it!