Fitness Commitments: Music

So, I’m still running, but it’s going to be awhile until I crack the 5k! I kind of hit a plateau at about 3.8 km, and I am finding it very difficult to get past that. Well, to be completely honest, I don’t feel like I have enough time to run more than that during the week. I already get up at 5:15 am as it is, so to run more, I’ll have to wake up even earlier. Ugh! Not prepared to do that yet!

I just started jump-rope, thanks to Jenny Doh, again. That Jenny, she gets me into all kinds of trouble. It sounds so easy, to jump rope, right? It’s not. I could barely get past 15 seconds of straight jumping. I’m trying not to do the skipping, you know, like when you were a kid and you have that little half-bounce in between jumps? I think that’s cheating, but I’m not entirely sure. Anyhow, it’s hard. Running can be a bit boring, so I thought I would pep up my routine a bit this way. My commitment this week is to stick with the jumping until I can reach 30 seconds x 3!

Another way to keep the routine from getting stale is to keep the music fresh. I have trouble with that one, too, mainly because I obsess over music and listen to an album or song over and over and over, until… I’m bored. I would love to know what people in the gym are listening to, and sometimes I do ask. Please let me know your favorite workout tunes and I will list what is getting the most playtime on my iPhone!

Top 25 Most Played on Bel’s iPhone (according to the playlist of the same name!):
Ground Shake by Dirty Radio
Get Doh by N’fa
Love is on the Line by Goodfellaz
Wanna Ride by Dirty Radio
I Believe by Simian Mobile Disco
Telephone by Lady Gaga
Love is Gone by Chris Willis and David Guetta
My ❤ by Dirty Radio
Commander by Kelly Rowland (feat. David Guetta)
Baby When the Light by David Guetta
Lose Control by Kish Mauve
Just Can't Get Enough by Black Eyed Peas
Let It Rock by Kevin Rudolf
Hustler by Simian Mobile Disco
Heal this Land by Tina Malia
Harder, Better, Faster, Stronger by Daft Punk
Le Disko by Shiny Toy Guns
Immigrant Song by Karen O., Trent Reznor and Atticus Ross
Helena Beat by Foster the People
Fireflies by Owl City
I Like It by Enrique Iglesias
Alright by Jamiroquai
Just Dance by Lady Gaga
Jai Ho from Slumdog Millionaire
Tik Tok by Ke$ha

I realized as I typed this that this playlist must be my all-time most played, because there are some songs on there that I hardly listen to any more, like Jai Ho and Fireflies, and some that I listen to over and over that didn't make the list. In addition to this list, I should add that I have been almost exclusively playing the new Dirty Radio album, "Cassette". I love the whole thing. It's ALL good. I'm really into Jamiroquai right now, too, especially Deeper Underground, and White Knuckle Ride. Please help me out by telling me what you listen to!

2 thoughts on “Fitness Commitments: Music

  1. Emily McKernan

    Some of my favorites right now:
    1. Lovely Day – Bill Withers (for getting started)
    2. Many things by Great Big Sea, but especially the oldies Ordinary Day, When I’m Up (I Can’t Get Down) and End of the World
    3. Liberation in a Dream – 127 Hours soundtrack (for a good grove in the middle… Actually a lot of this soundtrack is great!)
    4. 4 Minutes – by Madonna (for near the end when I’m pooped)
    5 Run, Baby, Run – Sheryl Crow (only for a run … : ) )

    Reply

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